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KMID : 1206220180250010062
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Journal of Korean Academy of Physical Therapy Science
2018 Volume.25 No. 1 p.62 ~ p.74
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The Effect of Stabilization Exercise Using XCO on Flexibility, Muscular Volume and Pain of University Students with Low Back Pain
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Lee Hyo-Jeong
Km Ji-Ul
Park Ji-Su
Seong Su-Hyeon
Cho Jun-Kyu
Son So-Da
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Abstract
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Background: The purpose of this study is intended to evaluate the effectiveness and analyse the change on flexibility, muscular volume and pain of university students with low back pain by stabilization exercise using XCO.
Methods: The subjects(N=23) with low back pain are recruited from K university located Chungbuck. The subjects which are divided to 2 group as experimental group(N=12) conducted the stabilization exercise using XCO and control group(N=11) conducted the general stabilization exercise. The flexibility, muscular volume and pain were measured before and after intervention.
Results: There were no significant differences(p>.05) in sex, age, height and weight among subjects. Also there were no significant differences(p>.05) in muscular volume and pain between of the experimental group and control group. A significant difference(p<.05) in the flexibility, contraction EO(External Oblique), contraction IO(Internal Oblique), contraction TA(Transverse Abdominal) and pain in the experimental group. There was significant difference(p<.05) in the flexibility, contraction EO(External Oblique), contraction IO(Internal Oblique) and pain in the control group. There was a significant difference(p<.05) in the flexibility of the experimental group between the control group.
Conclusion: Based on this study, through a variety of age and various intervention period to apply more subjects conducting Stabilization exercise using XCO should continue.
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KEYWORD
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Stabilization exercise using XCO , Flexibility , Muscular Volume , Pain
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